Could you be suffering from an anxiety disorder?

Below is a list of questions that relate to life experiences common among people who have been diagnosed with a social anxiety disorder (social phobia). Please read each question carefully, and indicate how often you have experienced the same or similar challenges in the past few months.

Your privacy is important to us. All results are completely anonymous.

Do you experience intense anxiety or worry and find it difficult to control?
Does worry or anxiety make you feel fatigued or irritable?
Does worry or anxiety interfere with your sleep or ability to concentrate?
Do you experience repetitive and persistent thoughts that are upsetting and unwanted?
Do you experience strong fear that causes panic, shortness of breath, chest pains, a pounding heart, sweating, shaking, nausea, dizziness, and/or fear of dying?
Do you ever avoid places or social situations for fear of this panic?
Do you ever engage in repetitive behaviors to manage your worry? (i.e. checking the oven is off, locking doors, washing hands, counting, repeating words)

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Last Updated: Aug 31, 2020