Borderline Personality Disorder Test: 3 Minute BPD Self-Assessment

My relationships are very intense, unstable, and alternate between the extremes of over idealizing and undervaluing people who are important to me.

True

False

My emotions change very quickly, and I experience intense episodes of sadness, irritability, and anxiety or panic attacks.

Always

Never

Sometimes

My level of anger is often inappropriate, intense, and difficult to control.

Always

Never

Sometimes

Now, or in the past, when upset, I have engaged in recurrent suicidal behaviors, gestures, threats, or self-injurious behavior such as cutting, burning, or hitting myself.

Always

Never

Sometimes

I have a significant and persistently unstable image or sense of myself, or of who I am or what I truly believe in.

Always

Never

Sometimes

I have very suspicious ideas, and am even paranoid (falsely believe that others are plotting to cause me harm); or I experience episodes under stress when I feel that I, other people, or the situation is somewhat unreal.

Always

Never

Sometimes

I engage in two or more self-damaging acts such as excessive spending, unsafe and inappropriate sexual conduct, substance abuse, reckless driving, and binge eating.

Always

Never

Sometimes

I engage in frantic efforts to avoid real or imagined abandonment by people who are close to me.

Always

Never

Sometimes

I suffer from feelings of emptiness and boredom.

Always

Never

Sometimes

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