Do you ever experience repetitive thoughts that cause you anxiety?

Never

Rarely

Sometimes

Often

Very Often

Do you ever fear germs or engage in excessive cleaning?

Never

Rarely

Sometimes

Often

Very Often

Do you experience the need to constantly check on something or arrange things?

Never

Rarely

Sometimes

Often

Very Often

Do you experience intrusive thoughts that are aggressive or about taboo topics?

Never

Rarely

Sometimes

Often

Very Often

Do you struggle to control obsessive thoughts or compulsive behaviors?

Never

Rarely

Sometimes

Often

Very Often

Do you engage in rituals that provide temporary relief to your anxiety, such as counting, checking, or cleaning?

Never

Rarely

Sometimes

Often

Very Often

Do you spend at least one hour a day thinking obsessive thoughts or performing these ritual behaviors?

Never

Rarely

Sometimes

Often

Very Often

Are work life, home life, or relationships affected by your obsessive thinking or ritual behaviors?

Never

Rarely

Sometimes

Often

Very Often

Optional: Enter your email below to receive your test results and our free mental health eNewsletter.

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Obsessive-Compulsive Disorder (OCD) Test & Self-Assessment

Do I Have OCD? Use this quiz to help determine if you might need to consult a mental health professional for diagnosis and treatment of Obsessive-Compulsive Disorder.

Optional: Enter your email below to receive your test results and our free mental health eNewsletter.

Optional: Enter your email below to receive your test results and our free mental health eNewsletter.

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