3 Minute Obsessive Compulsive Disorder (OCD) Test

Answer the quiz questions below to see if you or a loved one may be suffering from obsessive-compulsive disorder (OCD).

Instructions: Below is a list of questions that relate to life experiences common among people who have been diagnosed with obsessive-compulsive disorder. Please read each question carefully, and indicate how often you have experienced the same or similar challenges in the past few months.

Your privacy is important to use. All results are completely anonymous.

Do you ever experience repetitive thoughts that cause you anxiety?

Never

Rarely

Sometimes

Often

Very Often

Do you ever fear germs or engage in excessive cleaning?

Never

Rarely

Sometimes

Often

Very Often

Do you experience the need to constantly check on something or arrange things?

Never

Rarely

Sometimes

Often

Very Often

Do you experience intrusive thoughts that are aggressive or about taboo topics?

Never

Rarely

Sometimes

Often

Very Often

Do you struggle to control obsessive thoughts or compulsive behaviors?

Never

Rarely

Sometimes

Often

Very Often

Do you engage in rituals that provide temporary relief to your anxiety, such as counting, checking, or cleaning?

Never

Rarely

Sometimes

Often

Very Often

Do you spend at least one hour a day thinking obsessive thoughts or performing these ritual behaviors?

Never

Rarely

Sometimes

Often

Very Often

Are work life, home life, or relationships affected by your obsessive thinking or ritual behaviors?

Never

Rarely

Sometimes

Often

Very Often

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Obsessive-Compulsive Disorder (OCD) Test & Self-Assessment

Do I Have OCD? Use this quiz to help determine if you might need to consult a mental health professional for diagnosis and treatment of Obsessive-Compulsive Disorder.