Answer the quiz questions below to see if you or a loved one may be addicted to gambling.

Instructions: Below is a list of questions that relate to life experiences common among people with a gambling addiction. Please read each question carefully, and indicate how often you have experienced the same or similar challenges in the past few months.

Your privacy is important to us. All results are completely anonymous.

Do you spend lots of time thinking about gambling or planning a gambling activity?
Do you need to gamble with increasing amounts of money to feel excited?
Do you unsuccessfully try to cut back on your gambling?
Do you feel irritable or restless when you try to limit your gambling?
Do you lie to loved ones about your gambling habits?
Has gambling interfered with your work, school, or relationships?
Do you steal or engage in other illegal activities to retrieve gambling money?
Do you have to ask others to bail you out of financial troubles due to gambling?
Do you ever feel anxious, sad, or guilty about your gambling behaviors?

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If you think you or someone you care about may be suffering from a gambling addiction or any other mental health condition, PsyCom strongly recommends that you seek help from a mental health professional in order to receive a proper diagnosis and support. We have compiled a list of resources (some even offer free or low-cost support) where you may be able to find additional help at:

Last Updated: Jan 14, 2019