Answer the quiz questions below to see if you or a loved one may be suffering from mania.

Instructions: Below is a list of questions that relate to life experiences common among people who have experienced mania. Please read each question carefully, and indicate how often you have experienced the same or similar challenges in the past few months.

Your privacy is important to us. All results are completely anonymous.

Do you ever experience a persistent elevated or irritable mood for more than a week?
Do you ever experience persistently increased goal-directed activity for more than a week?
Do you ever experience inflated self-esteem or grandiose thoughts about yourself?
Do you ever feel little need for sleep, feeling rested after only a few hours?
Do you ever find yourself more talkative than usual?
Do you experience racing thoughts or a flight of ideas?
Do you notice (or others comment) that you are easily distracted?
Do you engage excessively in risky behaviors, sexually or financially?

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If you think you or someone you care about may be suffering from Mania, Bipolar DisorderSchizoaffective Disorder, or any other mental health condition, strongly recommends that you seek help from a mental health professional in order to receive a proper diagnosis and support. For those in crisis, we have compiled a list of resources (some even offer free or low-cost support) where you may be able to find additional help at:​

Last Updated: Oct 21, 2019