Home > Depression Central: Tell Me All I Need to Know About Depression > Tell Me All I Need to Know About Postpartum Depression > Postpartum Depression Test More Articles Postpartum Depression Test Are you experiencing symptoms common among women diagnosed with postpartum depression? Could you have postpartum depression? Many women experience feelings of sadness, mood swings, crying spells, and stress after having a baby, often due to the dramatic hormonal changes taking place in the body following childbirth. It’s normal to experience the “baby blues,” as they are commonly known, during this time, but these feelings tend to subside within a week or two. However, for some women, these feelings can be more severe and long-lasting resulting in depression, anxiety, and worry for months or longer. This is known as postpartum depression or major depression with peripartum onset. Below is a list of questions that relate to life experiences women diagnosed with postpartum depression. Please read each question carefully and indicate whether you have experienced these thoughts or behaviors during pregnancy or in the four weeks following childbirth. You should only answer true if you have been experiencing the symptom nearly every day for at least 2 weeks. Please keep in mind that this quiz is no substitute for a formal diagnosis. Only a licensed mental health professional or doctor can give a formal diagnosis of postpartum depression. Your privacy is important to us. All results are completely anonymous. I have little interest in or get little pleasure from doing things I once enjoyed. Always Often Sometimes Rarely Never I feel down and hopeless. Always Often Sometimes Rarely Never I find it hard to fall and stay asleep OR I want to sleep most of the time. Always Often Sometimes Rarely Never I have little energy to do even the simplest of tasks. Always Often Sometimes Rarely Never I feel like a failure as a mother and guilty for not being happy around my baby. Always Often Sometimes Rarely Never The thought of harming myself has occurred to me. Always Often Sometimes Rarely Never I find it difficult to concentrate. Always Often Sometimes Rarely Never I feel like I’m living in slow motion; I move, speak, react, and think more slowly than I used to. Always Often Sometimes Rarely Never I feel anxious and panicky for no good reason. Always Frequently Sometimes Rarely Never The way I’m feeling makes it difficult to enjoy or get on with my daily life. Always Frequently Sometimes Rarely Never Enter your email below to receive the free Psycom mental health eNewsletter. (We try hard to make it great and we will not bombard your inbox) Email Remedy Health Media will use the contact information you provide in this form to be in touch with you to provide updates and marketing. By submitting this request, you consent to receive such communications from us. For more information about how we use personal information please see our privacy policy (https://www.remedyhealthmedia.com/privacy-policy). Time is Up! Last Updated: Nov 24, 2020 You may also like:The Negativity Bias: Why the Bad Stuff SticksDepression in WomenHow to Respond to “Are You Okay?” When You’re NOT OkayDoes My Partner Have Depression? (Self-Assessment Test)5 Things You Need to Stop Telling Yourself if You Want to Improve Your Mental HealthMental Health Tests, Quizzes, Self-Assessments, & Screening Tools