If you think you or someone you care about may be suffering from Stress, Anxiety, or any other medical health condition, PsyCom.net strongly recommends that you seek help from a mental health professional in order to receive a proper diagnosis and support. For those in crisis, we have compiled a list of resources (some even offer free or low-cost support) where you may be able to find additional help at: https://www.psycom.net/get-help-mental-health.
Last Updated: Mar 29, 2018