If you think you or someone you care about may be suffering from Test Anxiety, Generalized Anxiety Disorder, or any other mental health condition, PsyCom.net strongly recommends that you seek help from a mental health professional in order to receive a proper diagnosis and support. For those in crisis, we have compiled a list of resources (some even offer free or low-cost support) where you may be able to find additional help at: https://www.psycom.net/get-help-mental-health.
Last Updated: Nov 25, 2018